Easy Ground Beef and Broccoli Recipe

cooked ground beef and broccoli with sesame seeds in a cast iron with Pinterest pin text.

cooked ground beef and broccoli in a pan topped with sesame seeds with Pinterest pin text.

Non but is information technology super simple to make, simply this Like shooting fish in a barrel Ground Beef and Broccoli volition totally fill your accept-out fix in just under xx minutes!

cooked ground beef and broccoli with sesame seeds in a cast iron.

How's everyone doing out there at dwelling house? Anyone else dying to go to a restaurant and collaborate with other human beings similar there wasn't a crazy scary pandemic going on? Ya, me too. So here's an at-home accept-out favorite for you. This Easy Footing Beef and Broccoli can exist yours in nether 20 minutes and is made with more affordable ground beef.

Ingredients Needed:

Ingredients for ground beef and broccoli laid out on a counter.
  • Ground Beefiness - Oftentimes a much more affordable red meat option. Any lean point would be ok since the extra grease is tuckered.
  • Broccoli - You could use fresh or frozen, whatever you have on paw.
  • Sesame Seeds - yes, we have a lot on paw at all times. Mainly so we can always whip up some Bootleg Tahni From Scratch!
  • Cerise Wine Vinegar
  • Ground Ginger - or fresh ginger if you take it!
  • Fresh Garlic
  • Olive oil
  • Soy Sauce - we utilise regular because we like things a bit saltier, but if you don't, definitely use low sodium.
  • Sesame Oil
  • Rice - Or whatever else you want to serve it over!
Sriracha and garlic sauce in a bowl with a fork.

Optional Ingredients:

  • Sriracha - add together the estrus!
  • Chili Garlic Sauce - this adds some season simply also some salt, which we love but if you're using total sodium soy sauce, this may get in a piddling salty for y'all.
cooked ground beef and broccoli with sesame seeds in a cast iron.

How to Brand Piece of cake Footing Beef and Broccoli:

  • Brand rice, or even better utilize some leftover rice yous have.
  • Mix garlic, soy sauce, cherry wine vinegar, sesame oil, and footing ginger in a small bowl (add together sriracha and garlic chili sauce if desired).
  • Brownish ground beef in large skillet, drain excess fat.
  • Stir in broccoli and soy sauce mixture and cook until broccoli is tender.
  • Sprinkle with sesame seeds and serve over rice!
cooked ground beef and broccoli over a bed of rice.

Other Accept Out Inspired Dishes:

xx Minute Sweet and Spicy Noodles

Super Easy Vegetarian Fried Rice

Bootleg Hot and Sour Soup

Homemade Crispy Sesame Chicken

Chicken and Broccoli Sesame Noodles

Sweet and Sesame Ginger Meatballs

Crock Pot Chicken and Broccoli

cooked ground beef and broccoli with sesame seeds in a cast iron.

Tips:

Arrange to your Salt Preference. The biggest affair with this dish is monitoring your salt preference. We like things on the saltier side and and then we use regular soy and add garlic chili sauce, both of which have loftier sodium. But if you don't similar things salty, definitely use low sodium and don't add together the garlic chili sauce.

Broccoli Size. Cutting your broccoli in even-sized pieces and then they cook at the same charge per unit.

Ground Beef. We beloved this with a leaner beefiness, like 85%-90%.

Add some Heat. Kick it upwards with some extra sriracha or even sprinkle in a 1/4 teaspoon of ruby-red pepper flakes.

Savor! As always, if yous brand this recipe or any of my others, I love to hear what y'all think! Exit a annotate beneath, electronic mail me, or y'all tin find me on Facebook, Instagram, and Pinterest!

cooked ground beef and broccoli with sesame seeds in a cast iron.

  • 1 cup rice
  • ane/4 cup soy sauce or low sodium soy sauce
  • ane teaspoon ground ginger or 1 tablespoon fresh minced ginger
  • 4 cloves fresh garlic minced
  • 2 teaspoons ruby vino vinegar
  • one teaspoon sesame oil
  • 1 teaspoon Sriracha sauce optional
  • 1 teaspoon garlic chili sauce optional - will make information technology saltier
  • 1 tablespoon olive oil
  • ane lb ground beef
  • 12 oz fresh broccoli florets or frozen
  • 1 tablespoon sesame seeds
  • Bring two cups of water to a eddy. Add together rice so lower to a simmer and encompass. Let cook for 15 - 20 minutes or according to package instructions.

  • In a small basin, add soy sauce, ground ginger, garlic, cerise wine vinegar, sesame oil, sriracha, and garlic chili sauce and mix well.

  • In a large skillet, heat olive oil over medium high oestrus and add ground beef. Cook for iii-5 minutes, crumbling as you cook. Then drain and discard the excess fat.

  • Add together broccoli and then soy sauce mixture so allow simmer for nearly v-7 minutes until broccoli is tender ( a little longer if using frozen).

  • Sprinkle with sesame seeds and serve over rice.

Be sure to bleed the fat from your beef.

Serve over rice, noodles, or whatsoever you take!

Calories: 554 kcal | Carbohydrates: 46 yard | Protein: 27 1000 | Fat: 29 g | Saturated Fatty: ten k | Cholesterol: 81 mg | Sodium: 1005 mg | Potassium: 680 mg | Fiber: 3 thou | Sugar: two g | Vitamin A: 530 IU | Vitamin C: 78 mg | Calcium: 101 mg | Iron: 4 mg

Recipe adapted from Damn Delicious

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